Hair loss and improper hair growth can be treated. Women are particularly worried about their appearance and hair loss can cause numerous psychological effects. If you are a woman worried about your hair loss the first step is in discovering the cause. You can then seek out a proper treatment and work towards prevention.

Normal hair loss is around 50 to 100 hairs per day. If you believe you are losing more than this or you start to see thinning areas then it is time to determine what is truly causing the issue.

Ruling Out Medical

Like hair loss in men and teenagers, some hair loss in females is directly linked to medical problems. One of the major causes of hair loss in women is hormone imbalances whether it is linked with pregnancy, thyroid, or other glandular issues. Thyroid disorders are highly common in females with over or lack of production of the TSH, T3, and T4 hormones. These hormones can lead to depression, weight loss/gain, stress, and hair loss. The medications that correct thyroid disorders can also be linked with hair loss.

Pregnancy hair loss can be temporary or due to pregnancy complications can become a long term issue. Teenage females start to see hair loss as they hit puberty, which ties into the trouble females can have in adulthood. Whether it is pregnancy or excessive hair loss during the menstrual cycle, correcting the hormone issues are typically the best way to prevent and treat the condition.

In ruling out medical causes it must be noted that with hormone imbalances nutrition can also be a cause. Correcting lack of nutrients known to create hair loss such as biotin, Vitamins E, A, D, C and others through vitamins or hair loss pills can treat medical and hormonal causes.

Improper Diet

Females can suffer from improper diet, too. Busy women tend to forego eating properly or if they eat properly the stress of being busy can lead to an improper nutrient uptake. No matter what the root cause is of the improper nutrient absorption for females, it is certainly a known cause with preventable means. By eating better, exercising more and taking vitamins that will correct the lack of nutrient absorption, females can prevent and even stop excessive hair loss.


Stress has already been mentioned, but it definitely needs to be discussed in more detail. Psychological effects, including stress, can cause hair loss. Like men, women might run their hands through their hair, they might tighten their ponytail or hair design for the day, and any pulling or tension hair undergoes can lead to excessive loss. Whether it is stress or depression, psychological effects need to be treated. First, seeking psychological therapy or group sessions can alleviate the problems and adding in a better diet can help limit further issues with hair loss or a lack of proper growth.

Colouring and other Hair Styling

Teenagers and adult females love to change their hair. It offers a fresher look and sometimes a more youthful feeling. Colouring hair with chemicals, temporary or permanent, perms, and other hair styling methods can all be damaging to hair. Chemicals are not naturally occurring. They strip the hair of nutrients which can lead to hair loss and improper growth. Some individuals who have coloured their hair for years find that stopping this procedure speeds up their hair growth. Others have found that with better diets and proper nutrients, the effects of hair design like colouring are limited.

The above are just a few causes of hair loss. Genetics are another cause that may be unknown to you. If you examine your family history you may be able to see how genetics play a part in your particular hair loss.

Once you have a cause for your hair loss, as a woman, you can start to seek natural remedies such as eating a better diet and adding in nutrients known to help with hair growth. You can also stop the things you are doing that might be the cause of your hair loss issue. When it is medical or genetic, seeking shampoos combined with vitamins or treatment pills can often help solve the problem. If necessary, you can combine natural remedies with laser combs or customized treatments.


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